I’ll begin with a brief story: I took a friend to his first USA Powerlifting tournament last year. After eight months of dominating squats, benches, and deadlifts at the gym, the man believed he was prepared to compete. However, he froze as we arrived at the check-in table. “What weight class are you registering for?” … Continue reading Why USA Powerlifting Weight Classes Matter More Than You Think (And How to Pick Yours)